Some insights about your meditation guide.
Before my education as an interior architect, I trained young tennis professionals as a mental coach.
How to bring athletes closer to their highest potential, by learning them skills and techniques to improve their mental resilience.
Once I decided to follow my passion for architectural creation, I continued to develop my personal meditation practice to explore how space can transform energetic wellbeing.
This was the drive to visit sacred spaces all over the world and enter in dialogue with the “architecture of silence”.
In Japan, I discovered the spatial dimension of the “ma”, called the fulness of the void.
How can emptiness invites to listen to the voice of silence.
Nothing to do with spirituality, religion or any kind of dogmatic conditioning.
Pure spatial presence.
Formless energy.
Since then, I’ve been exploring with deep devotion how this energetic dimension of silence can invite us to expand our energetic field in total presence.
Observing the “ma” through sequential pranayama breathwork.
Stilling the mind.
Balancing in between outer and inner space.
Finding harmony to surrender into the wholeness of your expanded aura.
To give birth to the transformative energy of your life force.
Allow yourself to be.
In total feel freedom and inner peace.